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Recipes with an extra boost of nutrition
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Air fryer
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Baking
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Home
Recipes
Air fryer
Appetizers and Sides
Baking
Beverages
Blender
Breakfast
Desserts
Mains
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Looking for a recipe?
APPETIZERS & SIDES
Fresh and Easy Cucumber and Radish Salad
Avocado Kimchi Sushi Rolls
Roasted Vegetable Soup with Pumpkin and Cauliflower
Healthy Tofu Salad with Japanese Sesame Dressing
Chopped Salad with a Maple Miso Dressing
Fresh and Light Tofu Avocado Salad Rolls
View More in Appetizers...
BREAKFASTS
Banana Bread with Applesauce – no Oil or Butter!
Cheesy Sweet Potatoe Waffles
Easy Banana Oatmeal Mug Cakes
Honey Yogurt Blueberry Muffins
Healthy Whole Wheat Banana Waffles
Pink Beet Yogurt Pancakes
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Mains
30 Minute Shrimp and Asparagus Linguine
Avocado Kimchi Sushi Rolls
Roasted Vegetable Soup with Pumpkin and Cauliflower
Jammy Soy Sauce Eggs Rice Bowl
20 Minute Creamy Miso Udon
Falafel Burgers with a Yogurt Dill Sauce
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Desserts
Healthy Fudgesicles with Hidden Pumpkin and Banana
Refreshing Grape Popsicles – 100% fruit!
Banana Bread with Applesauce – no Oil or Butter!
Coconut Date Energy Balls
3 Ingredient Strawberry Ice Cream
Vegan Mango Ice Cream
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Pasta
30 Minute Shrimp and Asparagus Linguine
Pantry Tuna and Sundried Tomato Pesto Pasta – Only 15 Minutes!
Healthy Fettuccine Alfredo
Vegetarian Lasagna with Spinach, Pumpkin and Tofu “Ricotta”
Healthy Mac and Cheese with Zucchini and Cauliflower
Penne ala vodka with hidden tofu
View More in Pasta...
vegetarian
Fresh and Easy Cucumber and Radish Salad
Avocado Kimchi Sushi Rolls
Refreshing Grape Popsicles – 100% fruit!
Banana Bread with Applesauce – no Oil or Butter!
Roasted Vegetable Soup with Pumpkin and Cauliflower
Jammy Soy Sauce Eggs Rice Bowl
View More in vegetarian
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