This fresh and easy cucumber and radish salad is the perfect accompaniment to any dish on a hot summer day. Especially glorious served with backyard barbeque grilled meats, burgers and steaks and even shrimp or fish.
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There’s nothing like a crunchy, tangy cucumber and radish salad to lighten up a barbeque meal. This salad is simple yet so elegant with the disk-shaped, purple-pink hues of the radishes layered against the vibrant green cucumbers.
Cucumbers and radishes are both low in calories, high in water content and nutrition!
Health benefits of cucumbers
- High water content and low in calories which may aid in weight-loss
- Source of fiber, vitamin C, K, magnesium, potassium and manganese
- Contains antioxidants that prevent the build up of harmful free radicals to prevent chronic disease
Health benefits of radishes
- Full of fiber to help keep the digestive system moving
- Contains compounds that help ward off cancer
- Low in calories with just 1 calorie per radish
- Good source of vitamin C for healthy skin
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How to make this cucumber and radish salad
- For the dressing, add all the ingredients and whisk to combine. You can do this in the bowl you are planning on serving the salad.
- Slice cucumbers and radishes thinly using a knife or mandolin.
- Put the cucumbers and radishes in the bowl with the dressing. Toss to combine. Enjoy!
I hope you enjoy this fresh and easy cucumber and radish salad. If you try it, I’d love to see your rating and hear your thoughts in the comments section below!
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For more delicious summer salads, check out:
- Mediterranean farro salad
- Roasted sweet potato and kale salad with vegan green goddess dressing
- Strawberry romaine salad with honey walnuts
- Mediterranean salad
- Roasted pumpkin salad with spring greens, feta and cashews
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Fresh and Easy Cucumber and Radish Salad
Ingredients
For the dressing:
- 1 tablespoon olive oil
- 3 tablespoons lemon juice
- 1/2 tablespoon honey or maple syrup to make it vegan
- 1 tablespoon dill chopped
- Salt and pepper to taste
For the salad
- 2 Persian cucumbers sliced
- 1 cup of radishes sliced
Instructions
- For the dressing, add all the ingredients and whisk to combine. You can do this in the bowl you are planning on serving the salad.
- Slice cucumbers and radishes thinly using a knife or mandolin.
- Put the cucumbers and radishes in the bowl with the dressing. Toss to combine. Enjoy!