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Sausage and Kale Pizza

Sausage and kale pizza gives you the best of both worlds. A delicious cheesy pizza with the health benefits of kale, the superfood!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine Italian
Servings 1 large pizza

Equipment

  • cast iron pizza pan

Ingredients
  

  • Pizza dough see my healthy pizza dough recipe
  • Pizza sauce see my pizza sauce recipe
  • 1 sausage
  • Small bunch of kale stocks removed, chopped and cooked
  • 200 g of shredded cheese I prefer a blend of cheeses like parmesan, asiago, mozarella
  • 1 tablespoon of canola oil

Instructions
 

  • Make pizza dough and pizza sauce. If you are short on time, store bought is perfectly fine.
  • Prepare the toppings. Remove the stalks, chop and sauté the kale. Slice the sausages.
  • Brush oil on cast iron pizza pan.
  • Pat out and stretch the pizza dough. Then put it on the pizza pan.
  • Put on the toppings except basil.
  • Heat the cast iron pizza pan on high heat until the bottom of the crust is slightly browned. Use a wok spatula or tongs to lift the crust up slightly so you can see if its browned nicely. Careful to not burn it. This will give your crust a nice texture, slightly crispy on the outside but still soft on the inside.
  • Finish cooking the pizza in the oven at 475 °F for 5 minutes or until the cheese is nicely browned the way you like it. The pizza will cook faster since the bottom of the crust is already cooked.
Keyword Sausage and Kale Pizza