Broccoli and Cheddar Egg Muffins
Get your daily dose of superfoods with these broccoli and cheddar egg muffins. They only take 30 minutes to make and you'll have a breakfast or lunch packed with protein, vitamins, minerals and antioxidants!
Ingredients
- 1 and 1/2 cups broccoli finely chopped
- 8 large eggs
- 3 tablespoons whole milk or cream
- 1 cup cheddar cheese shredded
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 2 teaspoons garlic powder
Instructions
- Sauté broccoli with a pinch of salt and pepper.
- In a medium bowl or large measuring cup with spout (this makes it easier to pour), whisk, eggs, milk, salt, pepper and garlic powder.
- Spray muffin holes with non-stick cooking spray, or use a silicone muffin tray or silicone muffin cups.
- Divide broccoli and cheddar evenly between the muffin holes.
- Pour egg mixture in the muffin holes. Top with more cheese if desired.
- Bake in the oven for 20 to 25 minutes at 180°C or 350°F until lightly browned.